XO GUIDED COACHING
If you want more guidance, accountability, and personalized nutrition support, XO Guided Coaching bridges the gap between self-led training and full 1-on-1 coaching. You’ll receive customized macro targets and weekly coaching check-ins to help you stay consistent, make adjustments, and keep progress moving forward.
Plan Includes
• Customized Macro Targets tailored to your goals, lifestyle, and training so you always know exactly how to fuel your body.
• Monthly 15-Minute Coaching Check-Ins to review progress, troubleshoot challenges, and make adjustments when needed.
• Weekly Assessments to keep you accountable and help track consistency, habits, and progress over time.
• Full Access to the XO Training Library with structured strength, conditioning, and hybrid programs you can follow inside the app.
• New Programming Added Regularly so your training stays fresh, challenging, and progressive.
• Educational Posts + Announcements inside the app to help you better understand training, nutrition, and sustainable progress.
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Your personalised schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat
monthly
Subscription