
A monthly membership for women who want structure, variety, and support without full 1-on-1 coaching. Get instant access to a growing library of workouts inside the XO app so you always know what to do next.
Access to a growing library of workout programs
Strength training, interval, endurance, and hybrid run-lift options
Easy-to-follow workouts with exercise demos and instructions
In-app workout tracking and progress logging
Weekly check-ins and assessments for accountability
In-app messaging for support 24/7
Educational posts and announcements inside the app
New programming added over time
Subscription
Free for first week
After completing your free first week, your subscription will automatically continue at $14.99 per month. The free first week is only available to new customers.